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  • Watauga High Cross Country



    Welcome to the Watauga High School cross country teams. Everyone is a valued member of the team. Everyone is welcome as long as they get to practice regularly. You will not “sit the bench” on this team. Everyone runs in most of the meets.

     

     

     

     

    You will need all of the sports forms at the bottom of this page. If you took advantage of Heart of the Pioneer, I already have your completed forms. I cannot allow you to practice without these completed forms.

     

    Click here to register for the Cross Country Team

     

     

     

     Coach Thomas' blog is linked below

     

    www.runstrongcoachtom.blogspot.com

    It has workouts for beginners as well as experienced runners. Whether you come to summer practices, you will still need to run. Your body needs you to come into August with a base of running. You will have fewer aches and pains.

     

    Equipment

    A good pair of training shoes.

    A watch with a stopwatch function (required)

    A water bottle (we will supply the water)

     

    For more info contact Coach Mac at mcdonoughr@wataugaschools.org

     

    Comments (-1)

Athletic Forms & Information

Pioneer Cross Country

  • Randy McDonough-Head Coach

    PE Teacher Hardin Park School

    mcdonoughr@watauga.k12.nc.us

     

    Assistant Coaches

    Dan McAulay

    Art Teacher

    Cove Creek and Blowing Rock 

    Schools

    Tom McDonough

    Sales Associate 

    State Farm Insurance

    Kathleen Mansure

     

     

     

    Cross Country Registration Page

    Click here for page