Resources For Anxiety

  • It's a normal part of life to experience occasional anxiety.

    But you may experience anxiety that is persistent, seemingly uncontrollable, and overwhelming. If it’s an excessive, irrational dread of everyday situations, it can be disabling. When anxiety interferes with daily activities, you may have an anxiety disorder.

    Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States.

    Click the links below for resources for anxiety! 

    Understanding Anxiety

    Facts and Statistics About Anxiety

    Anxiety Disorders

    Tips for Dealing with Anxiety